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A. pangmalayuang paglundag (standing long jump)

B.Curl-ups

C.Limampung (50) metrong pagtakbo (50-meter sprint)

D.pabalik-balik na pagtakbo (shuttle run)

E.Pag-abot nang nakaupo (sit ang reach)

F.Pagtulak ng katawan paitaas sa silya (chair push-ups)

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13y ago

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