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Paano gamitin ang calendar method para malaman kung kailan fertile at pwede mabuntis?
Updated: 10/10/2023
1. markahan ang unang araw ng dalaw (regla)
2. bilang ng 10 araw mula dito, ang ika-10 ang syang unang araw na fertile.
3. bilang ng 8 araw. sa loob ng 8 na araw na ito fertile ang babae
4. bilang uli ng 10 araw after ng fertile period. Dito dapat magkakaroon na uli ng dalaw ang babae.
halimbawa: 1st day ng dalaw e Jan 1.
Jan 1 - 10 - "safe"
Jan 11 - 18 - Fertile
Jan 19 - 28 - "safe"
kung mapapansin ang safe ay nakapaloob sa " ", ito ay sa dahilang hinde lahat ng babae ay 28 days ang menstrual cycle o kaya ay irregular. kung ganito ang kundisyon dapat mag-adjust din sa "safe zone"
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